individually sealed 2 count package. ingredients: enriched flour (wheat flour, nicain, reduced iron, thiamin mononitrate, [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, salt, corn syrup. contains 2% or less of: leavening (baking soda, yeast), soy lecithin. contains: wheat and soy ingredients.